Video games, especially violent ones, are often cited as a stress reliever and a method to socialize amongst fellow gamers.
However, many studies on video games are based on the assumption that games are stressful or even mentally detrimental. That being said, a few pieces of evidence corroborate this theory.
Studies show that persons who play violent games are more prone to aggressive behavior within laboratory-based settings. Playing violent computer games for twenty minutes was associated with an increased likelihood of making a loud noise at another person, which was an indicator of hostility.
Playing violent video games may cause slight increases in hostility among adolescents, although these increases are scarcely noticeable; teen girls, on the other hand, report a modest rise in tension.
Computer games may be utilized as a stress-reduction aid, according to a poll of 1614 gamers. According to the results of the study, gamers’ “healing experience” is an integral part of the gaming experience.
Video and computer game use for stress recovery was found to be more common among those who strongly linked gaming with stress relief after stressful or exhausting experiences, according to a study that looked at the connections between work-related fatigue, daily hassles, social support, coping style, and video and computer game use for stress recovery.
In addition, the usage of games for recuperation was positively linked to participants’ levels of work-related weariness and everyday problems. Games were more frequently employed by those whose coping style focused on emotions than those whose coping style was problem-oriented in the process of healing.
Social support acted as a moderator in the association between weariness at work and video games for recovery. Participants with limited access to social support found video and computer games to be more effective in relieving stress. Participants with less social support demonstrated a higher link between work-related weariness and games for recovery.
1. Candy Crush Saga:
The producer of Candy Crush, King, is so devoted to players’ enjoyment and relaxation that the introductory screen contains revolving words such as “Escape the stress of today.” It’s possible that this game won’t appeal to those who aren’t fond of vibrant hues. Many individuals find that sliding jewel-like “candies” to form matches while playing on either iOS or Android induces a meditative state.
As with many other games in this list, Candy Crush employs the “free-to-play” model; the game is free, but you’ll be offered several opportunities to purchase special tools and other improvements. It’s easy to get annoyed by sales pitches, but it’s also simple to ignore them and continue playing your game. Levels become progressively difficult as you continue and may require many attempts to pass.
2. Tower Of Bable:
Tower of Babel is a popular and soothing game that many people like. According to a study, this is a popular game on the Unlimited Gamez Mo website due to its innovative gameplay.
The physics-based tower construction game “Tower of Babel – no mercy” is available for the Nintendo Switch. Head-to-head contests versus AI opponents, sofa co-op, and online play are all options for playing this game.
If you only want to build the tower, you may do so manually in one of the game’s modes. In need of a team to take on a new project or task alongside you? Whether they’re in your area or not, play a game with your pals by joining a local or online community.
As a bonus, “Tower of Babel – no compassion” takes little to no prior knowledge on the player’s part. Go ahead and start working on that tower! A pendulum swings a portion of your construction in the game’s mechanics.
Each time you press “A,” a new piece will fall into position and start to rotate. It’s possible to stack the details of your tower by timing your drops precisely.
Even if you make mistakes or the shapes of the pieces change, the towers get more complex as you go. My first error was a skyscraper with a precariously placed entrance on top of numerous stories.
This is an excellent family game or a terrific party game due to its flat graphic style, which contains amusing and amusing characters and settings. That it has an outrageous aspect makes it humorous.
3. Drop 7:
You have to flip numbered circles into the correct rows and columns in the puzzle game Drop7, which is available on Android and iOS smartphones. If you’re not a fan of rigorous focus, this game may not be for you, but it’s great for people who appreciate completing complex tasks.
4. Home Sheep Home 2:
The website for Wallace and Gromit’s “Shaun the Sheep” has a puzzle game that’s a little out of the ordinary, but it’s still fun to play. Three lambs of varying sizes are given to each player. Various props, such as switches, steps, and ramps, are used to get the lambs to the barns.
High-level play becomes more difficult due to its laid-back style, yet it still provides a peaceful experience. On iOS, Home Sheep Home 2 costs $1.99. Android users might find similar games from the same developer.
In addition to Prune, there aren’t many games on this list that cost more than a few dollars. It costs $3.99 for Android or iOS to have a bonsai tree-shaped to your liking. Game designers promise “endless action,” yet play is a calm experience.
You’ll be given a sapling at the beginning of each level, and you’ll be held accountable for its growth and development. You may assist your tree in growing toward the sun by gently wiping away branches with a sliding motion.
6. Pokemon Go:
To find Pokémon, players will move between the virtual and actual worlds in this game. As you go through the game, you’ll notice that more uncommon Pokémon emerge in various areas.
7. Neko Atsume:
In Neko Atsume: Kitty Collector, you arrange cat toys and goodies with your virtual yard to attract different kinds of kittens. Even though the game’s purpose is straightforward, individuals who enjoy cats will find the gameplay to be rather soothing. In Neko Atsume’s virtual world, if you’re allergic to cats and can’t have one, you can still appreciate them.
You start the game, which is free and accessible on iOS and Android, by selecting a language and hearing a jingly song. You’re told that you can attract cats by providing them with food and playthings, and you begin by “shopping” for cat stuff at no cost. You sit back and wait for the virtual kittens to arrive when everything is in place.
8. Jigsaw Puzzle:
Playing a virtual jigsaw puzzle game on your mobile device might serve as an excellent replacement for working a real-life jigsaw puzzle, especially while you’re away from the house. Many different puzzles are available in the Jigsaw Puzzle game. Even better: There are no more worries about losing any parts! iOS users may play the game.
Hearthstone, a virtual version of a tabletop card game, is accessible on Android, iOS, and PC. You may play against other people or the computer in this version. The game has swinging saloon doors to simulate entering a real-world poker hall.
A kid discovers a mysterious treasure chest at the start of the game, which takes him to a wild casino full of crazy people. After that, you’ll be immersed in the game’s enigmatic medieval world. In comparison to some of the other games on our list, Hearthstone is more complex.
10. Plants VS Zombies:
Another long-running favorite like Bejeweled is Plants vs. Zombies. The game has a learning curve, but it does a decent job teaching new players how to play and what each plant and zombie can accomplish. While playing, you’ll come across plenty of in-jokes from the developers as you discover new plants and progress through the game.
In this video game, you may find “fighting” zombies with your numerous super-powered plants to be a joyful, entertaining, and peaceful experience. The newest edition of the game, Plants vs. Zombies 3, keeps the enchantment of the previous iteration while being a little more challenging to play. Both Android and iOS versions are available.
So, these are the best games that an individual can play to overcome any stress, be it work pressure or any other form of stress. If you feel fresh after playing these games, let us know in the comments below.
Michelle Joe is a blogger by choice. She loves to discover the world around her. She likes to share her discoveries, experiences, and express herself through her blogs. You can find heron twitter: @michellejoe524