Marie Miguel

Life can be challenging, but outlook can make a difference. The good news is that we can change our outlooks and mindsets–our attitudes towards or beliefs about the world—to be help ourselves be more positive and productive. In both our professional and personal lives, we can use the power of positivity to improve happiness, resilience, and productivity. Note that if you or a loved one has a mental health concern, […]

With the global pandemic, working from home became not just an option for some people, but a necessity for many, if not most, workers. If you work from home—whether by choice or because you must—you may experience the pros and cons living and working in the same place. Taking proactive steps to make the most of working from home can strengthen your mental and physical health, as well as your

In business, continued growth is vital to success and longevity. Unfortunately, the pandemic has brought about some challenges for a plethora of businesses. Many businesses were forced to shut their doors and others are barely hanging on by a thread. The stress of dealing with harm to your business is quite real and should not be underestimated. If you are struggling emotionally or mentally for any reason, you can read