Author name: Marie Miguel

Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with Mind-Diagnostics.org. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

Power of Positivity: How to Love Your Personal and Professional Life

Life can be challenging, but outlook can make a difference. The good news is that we can change our outlooks and mindsets–our attitudes towards or beliefs about the world—to be help ourselves be more positive and productive. In both our professional and personal lives, we can use the power of positivity to improve happiness, resilience, […]

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How To Improve Your Mental Health & Become More Productive

Productivity is one of the first things to go when our mental health starts to decline; when you’re feeling stressed, depressed, worried, or anxious, it’s common to not want to get moving and start procrastinating instead, and even the most ordinary tasks can seem dreadful and impossible. However, it doesn’t need to be this way,

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