Health and Fitness

Dealing with mental health issues can be difficult, especially in the workplace. In fact, an estimated 26% of people in the United States suffer from a diagnosable mental illness. That means there’s likely somebody at work who’s struggling to cope on the job, and that somebody could be you. So, […]

Marketing is a unique skill that requires you to have strong interpersonal skills. Believe it or not, attending therapy may be able to help you be a better marketer by honing in on the ones you need to be successful at it. This article will show you why that is

Productivity is one of the first things to go when our mental health starts to decline; when you’re feeling stressed, depressed, worried, or anxious, it’s common to not want to get moving and start procrastinating instead, and even the most ordinary tasks can seem dreadful and impossible. However, it doesn’t

Since Coronavirus has been declared a pandemic by the WHO, most of the newspapers have it in their main headlines as it is spreading all over the world at a faster speed. You can also find news regarding Coronavirus on your mobile phones through the internet. Everyone is worried about

Employers should ensure they are supporting staff wellbeing and mental health of all staff, considering any language barriers. Mental health is a hot topic these days and nowadays there is an expectation that employers take precautions to support the mental wellbeing of their staff. There are a number of warning

According to data collected by various sources, including the World Health Organization, about 5 % of the world’s population has a hearing disability. Unfortunately, this data further paints a grim picture of the future. By 2050, it’s estimated about 10 % of the world could have hearing problems. And while these

Did you start the year with working out as one of your resolutionsб but backslid along the way? Well, you are not alone as research shows that only 5% of Americans work out for 30 minutes each day. Many people begin the year with paying for a gym membership, but

Currently, many people are obsessed with overworking to the extent that they miss out on their sleep. Some even spend subsequent sleepless nights, reason because they are busy. But have you considered why rest is a vital element? Despite a busy schedule, you need to spare enough time to sleep